Throughout the course, you’ll delve into the ancient wisdom of yoga, exploring its rich history, philosophy, and spiritual teachings. Through daily yoga classes, workshops, lectures, and group discussions, you’ll deepen your understanding of yoga as a holistic path to health, well-being, and self-realization. You’ll also have the opportunity to connect with like-minded individuals from around the world, forming lifelong friendships and a supportive community of fellow yogis.

In addition to learning the art and science of yoga, our TTC includes ample time for self-reflection, introspection, and personal growth. Through guided meditation sessions, journaling exercises, and group activities, you’ll uncover your true essence, cultivate self-awareness, and tap into your inner wisdom. Our experienced mentors will provide personalized guidance and support, helping you overcome challenges, break through limitations, and unleash your full potential.

One of the highlights of our 100-Hour TTC is the opportunity to immerse yourself in the vibrant culture and natural beauty of Goa. From morning beach yoga sessions to sunset meditation by the sea, you’ll have plenty of opportunities to connect with nature, rejuvenate your body and mind, and experience the magic of yoga in paradise.

At our esteemed yoga school in Goa, we believe in the power of yoga to heal, inspire, and empower. Our comprehensive 100-Hour TTC curriculum is designed to provide you with a solid foundation in yoga philosophy, asana (postures), pranayama (breath control), meditation, anatomy, and teaching methodology. Led by experienced and passionate instructors, our training will equip you with the knowledge, skills, and confidence to share the gift of yoga with others.